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Emotional Eating Workshop
April 30, 2023 @ 1:00 pm - 2:30 pm
Free
What are you hungry for? You are invited to join a workshop to better understand your relationship with food and the root of your eating patterns. Learn tools for mindful eating and effectively managing emotional triggers.
You are encouraged but not required to fill out this pre-workshop survey: https://docs.google.com/forms/d/e/1FAIpQLSeSr_REehw-jWoEgfdrz0U8g91vqFFTyxt8T-odKFbt6XpKUw/viewform?vc=0&c=0&w=1&flr=0