Let Food Be Thy Medicine: Focus on Carbohydrates

We know that 80% of chronic disease is preventable. So how do we prevent it? Join Dr. Vera, a Board-Certified Lifestyle Medicine physician, in a free three part Nutritional Health series with a breakdown by macronutrients. Dr. Vera will expand on the importance of nutrition in terms of our health by exploring each macronutrient in more detail. You do not have to attend all of the talks to be able to benefit from the nutritional health information. At the end of each talk there will be a Question and Answer session to discuss health topics and information about free Grocery shop with the Doc events in Williamsburg, VA.

You do not need to be a patient of Dr. Vera Dubovoy’s clinic to attend this discussion. This is not a group visit or medical treatment. If you are interested in establishing a patient-physician relationship with Dr. Vera, please visit her website to schedule an appointment at VAIntegrativeHealth.com.

Saturday, January 21 – Focus on Protein
Saturday, February 18 – Focus on Fats
Saturday, March 18 – Focus on Carbohydrates

In March, join us in-person or on Zoom:

https://us02web.zoom.us/j/83359527909?pwd=akprWkhablVndUlRdDJURVhLMDBMUT09
Meeting ID: 833 5952 7909
Passcode: 438858