Let Food Be Thy Medicine: Focus on Carbohydrates
Stryker Center 412 N. Boundary St, Williamsburg, VAWe know that 80% of chronic disease is preventable. So how do we prevent it? Join Dr. Vera, a Board-Certified Lifestyle Medicine physician, in a free three part Nutritional Health series with a breakdown by macronutrients. Dr. Vera will expand on the importance of nutrition in terms of our health by exploring each macronutrient in...