What are you hungry for? You are invited to join a workshop to better understand your relationship with food and the root of your eating patterns. Learn tools for mindful eating and effectively managing emotional triggers. You are encouraged but not required to fill out this pre-workshop survey: https://docs.google.com/forms/d/e/1FAIpQLSeSr_REehw-jWoEgfdrz0U8g91vqFFTyxt8T-odKFbt6XpKUw/viewform?vc=0&c=0&w=1&flr=0

This class will cover advanced Excel techniques such as functions, pivot tables, power pivot functions, table inserts, macro leveraging, and much more, depending upon individual students’ learning goals. Come prepared to discuss your needs for Excel! Seating is limited, please register by calling 757.741.3300, and select option 2 to sign up.

CPQG is hosting a video visit from Janna Thomas of BlocLoc. BlocLoc rulers make it easy to create flying geese, half-square triangles, and an easy LeMoyne Star block. Come learn about all things quilting (and some non-quilting things, too) at our fun meetings. Don’t forget to stay for the raffles at the end!

Get ready for watching the Kentucky Derby or the Royal Coronation (or both!) on May 6 by making your own fascinator to wear! For ages 10 through adult. Space is limited, register at 757.741.3300, option 2.

This month, WhoDunnits will be reading The Cold Dish by Craig Johnson. Award-winning author Craig Johnson’s critically acclaimed debut Western mystery takes listeners to the breathtaking mountains of Wyoming for a tale of cold-blooded vengeance. Two years earlier, four high school boys were given suspended sentences for raping a Cheyenne girl. Now, two of the...

Learn signs for colors, foods, and numbers, and how to fingerspell your name. Note: There is no Homeschool Enrichment program on May 17.