Making the case that food is the only lever we have to affect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect...
This film series brings art house film flavor to your Tuesdays. Plus, meet new friends, hear from special guests who are film experts, enjoy light refreshments, and have a discussion...
Check out Open Mic Night at the L.A.B. Tuesday night with Nadia Koz. It's free to participate, and free to watch! If you're looking to perform, be sure to show...
Come meet some fellow readers and join the conversation. This book club is designed for ages 9-12 and is limited to 15 members. Call 757.741.3300, option 4 to register and...
Connection Support Group is for people living with a mental health condition.
Family Support Group for family members, caregivers and concerned friends of people living with a mental health condition.
Join us for trivia, hosted by Matt Chambers! It's free to play and family friendly. We have food trucks scheduled daily, along with our fresh baked artisan pretzels, so you...
Join us for weekly relaxed conversation to practice and improve your English skills. Newcomers always welcome. For ages 16 through adult.
Now in its 21st year, the Throwback Thursday Film Series screens a variety of classic movies for an adult audience. February Theme: 1950s Sci-Fi February 1: War of the Worlds...
An opening reception for the Muscarelle Museum of Art Student Photography Contest will be held from 4-6pm. https://www.wrl.org/event/muscarelle-museum-of-art-student-photography-contest/2024-01-24/
WRL’s teen volunteer group meets the first Thursday of the month to share ideas for library services and work on various tasks. Application and orientation required. https://www.wrl.org/teens/teen-volunteers/
Head to the L.A.B. for BINGO! It's free and fun to play! Win prizes while hanging out with friends and sipping on your favorite brews. Bring something to eat, or...